Ali Aslam

“Set Specific, Measurable, Achievable, Relevant, and Time-bound goals!”

Ali’s fitness journey began after an ACL injury at 14 left him inactive and led to a 20kg weight gain. By 19, he hit 121kg. Wanting to compete in the WA State Rally Championship, he knew he needed to make a change. He lost over 35kg in less than a year through consistent training. This transformation didn’t just reshape his body – it completely changed his mindset! Wanting to give others the support he once lacked, Ali became a PT to help people feel empowered and confident in their health journey.

To those starting their fitness journey, Ali’s advice is to set SMART goal: Specific, Measurable, Achievable, Relevant, and Time-bound. They’ll help you stay focused, track progress, and build momentum with every milestone.

Ali’s training style is holistic and personalised. He tailors programs to suit each client’s lifestyle and goals, while encouraging a strong, positive mindset along the way.

Outside of the gym, you’ll find Ali playing golf, working on his rally car, karting with mates, or checking out new food spots.